eczema | Guidedcompass

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“Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of self-care"

Simple Hair Washing Steps

Healthy skin on our scalp is a result of good hair care and treatment products. Hair washing is just as important to maintaining..

Jan 5, 20242 min read

I wanted to share a few thoughts I have on using moisturizers and lotions strategically when dealing with a skin condition like eczema.

Oct 11, 20232 min read

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