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“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
– B.K.S. Iyengar
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Michal Mymo
Nov 7, 20242 min read
Acne: Symptoms vs. Causes
Acne is like a tree, with deep roots below the surface. You need to do more than just treat the symptoms of acne.
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Michal Mymo
Aug 27, 20243 min read
Treating Skin After Sun
I wanted to take a moment and share a few tips on how to take care of your skin at home after you have spent some time in the sun!
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Michal Mymo
Apr 4, 20243 min read
Thoughts: What are Free Radicals?
You may have heard about free radicals online or have seen it printed on the back of a skin care product. But what are they? How do they...
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Michal Mymo
Jan 22, 20242 min read
Thoughts On Aging
As we age, our approach to skin care may start to look different. With the aging process there are two different types: intrinsic and...
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Michal Mymo
Jan 5, 20242 min read
Simple Hair Washing Steps
Healthy skin on our scalp is a result of good hair care and treatment products. Hair washing is just as important to maintaining..
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Michal Mymo
Oct 11, 20232 min read
Eczema Tip: Moisturizers/Lotions
I wanted to share a few thoughts I have on using moisturizers and lotions strategically when dealing with a skin condition like eczema.
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Michal Mymo
Mar 17, 20232 min read
Top Tips for Year Round Sun Protection
Wearing sunscreen daily is one of the BEST things that you can do for your skin. I get asked all time what type of sunscreens to use,...
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Michal Mymo
May 19, 20222 min read
20 Uses For Essential Oils
I love incorporating essential oils into my daily routine. There are infinite ways to use oils for both aromatic and therapeutic...
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Michal Mymo
Apr 10, 20223 min read
Choosing the Right Exfoliant
I had some thoughts this morning and thought I would try to summarize neatly how to choose a good exfoliating product for you skin to use...
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Michal Mymo
Mar 25, 20222 min read
Switching Up Home Skin Care Routine
There are so many factors that come into play when creating an at home skincare routine. The time of the year, allergies, skin...
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Michal Mymo
Mar 23, 20221 min read
Budget Essential Oil Swaps
Is it necessary to spend a ton of money on essential oils when you just love the aroma? I have a few thoughts and want to share some...
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Michal Mymo
Mar 18, 20223 min read
Skin Exfoliation Simplified
Today I wanted to take a moment and talk about one of my favorite ways to treat my skin – exfoliation. This step is one of the most...
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Michal Mymo
Mar 14, 20222 min read
Sugar Scrubs: A How To
Sugar scrubs are one of easiest home treatments that truly deliver. Not only is slathering sugar and oil all over your body oddly...
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